About Us
Acu Rem Tetigisti combines the world of yoga along with strength & life coaching trainings, Special Pranayamas (breathing techniques) Wim Hof Method and several holistic activities that connect the nature and spirit together.
We make sure you get relaxed, well fed from our sattvic/vegan kitchen, life coached and trained to obtain a healthy body and mind.
Open your mind
All you need is an open mind and a big heart, come ready to sweat, and prepare to leave empowered and feeling strong.
We have variety of yoga Classes that focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
The design of the class introduces easy-to-follow choreography of asanas that focuses on balance, range of motion and coordination. Perfect for all levels and fitness abilities.
We Have Many Years of Experience in the Field
We are specialized in treating depressions, heart breaks and traumas, overcoming mood swings and low energy state, we believe that nature is always the cure of all breakdown and for that reason we use naturotherapy methods, inspirational life coaching through activities.
We organize hikes around the beautiful landscapes of our Osteroy & Bergen island, boat trips, gardening, ensure that you follow special yogic diet, because the healthy brain resides in the healthy body and these two elements are co-related together as described by the Indian philosophy of yoga (the 5 koshas).
Our Island
Our Island combine all the life elements, Earth, Fire, water, Air & Sun and that’s the best way to come spend a fruitful retreat to refresh yourself and energize your body & mind.
Our retreat program includes fun & artistic training skills such as the basic of sketching and crocheting and even vegan cooking lessons.
Carpie diem
We will make you jump in ice water and never feel cold with the training on Wim Hoff technique combined by the Yogic pranayama to strengthen your nervous system and overcome your fears and personal barriers.
Daily Yoga classes to keep you grounded, rooted and balanced, morning Ashtanga Vinayasa classes, the powerful yoga style that help you build strong body, flexible muscles and upgrade your endurance level.
Yoga
Ashtanga yoga has a detoxifying effect through the power of Ujjayi pranayama that generate heat inside your body to boil the blood & eliminate the toxins besides warming your bones and joints to get healthier and stronger.
Lovely house
Not to forget that we offer you accommodation and daily meals cooked with love in-house from our handpicked vegetables and other organic products, showers & comfortable beds available for a better enjoyable stay.
Let’s get in touch
We’ll be waiting for your call & Visit – Get in touch!
